Kathy L's Butternut Squash Soup

Kathy L's Butternut Squash Soup

Contributed by : Jill Kanwischer

jill-kanwischer-20220608231807

Canadian Recipes : Soups, Stews and Chili

Kathy Laughland, whose favourite colour just happens to be orange, brought a heartwarming dish to Veronika’s colour-themed party—her signature butternut squash soup.

This recipe originally started as part of a friendly weight challenge between a few close friends, but over time, it morphed into a cherished "family fall favourite." One of the reasons it became such a staple is that it’s dairy-free, thoughtfully adapted to accommodate her best friend Carla and Kathy's son.

Rich in flavour and perfect for the season, Kathy’s soup has become a symbol of comfort and care, just like Kathy herself. Kathy paired this soup with a vibrant orange Aperol Spritz.

Total Time

60 minutes

Prepare Time

Not Mentioned

Cook Time

Not Mentioned

Recipe Servings

Not Mentioned

Ingredients for
Kathy L's Butternut Squash Soup

2 Tbsp olive oil
2 large garlic cloves, finely chopped
1 cup finely chopped yellow onion
2 large carrots, finely chopped
8 cups chopped butternut squash (peeled, seeded, and chopped into 1" cubes)
1 green apple, chopped
1 pear, chopped
4 cups vegetable stock
1 cup plain unsweetened soy milk (or lactose free cream), plus more if desired
Salt and pepper to taste
1/4 tsp cayenne
1/2 tsp curry
1/2 tsp nutmeg

How to Make
Kathy L's Butternut Squash Soup

In a large stock pot over medium heat, heat the olive oil and sauté the garlic, onions and celery, stirring often, until soft and fragrant, about 5 minutes.
Add the carrots, butternut squash, apple, pear, and vegetable stock. Bring to a boil, then reduce the heat to low and simmer until all of the vegetables are tender, about 30-40 minutes.
Working in batches, transfer the soup to a blender (or use immersion blender) and process until smooth.
Return the soup to the pot.
Stir in the soy milk, salt, pepper, cayenne, curry and nutmeg, and cook until desired temperature and consistency, adding more soy milk as desired. Serve hot.

Notes

For less mess and to avoid burns use a hand mixer.