Canadian Recipes : Beverages and Smoothies

Kelly Meloche’s Moon Milk is a soothing nighttime drink crafted to nourish the body and calm the mind. Though a recent discovery for Kelly, it has quickly become a beloved ritual at the end of her busy days. Blending warm almond milk with a cozy mix of spices, honey, and calming herbs like magnesium or ashwagandha, this comforting cup invites deep breaths and peaceful sleep. 

Much like Kelly’s life work in Amherstburg—celebrating love, life, and connection—Moon Milk is all about creating a moment of gentle care for yourself. Sip it slowly, savour the warmth, and let the day melt away.