Canadian Recipes : Breakfast and Brunch

For a family that opens its doors to the community at 5 a.m., breakfast is sacred. That’s why Tony Smith’s Breakfast Bake is more than just a dish—it’s a symbol of togetherness, wellness, and tradition. 

Rooted in Sunday morning rituals that date back to Tony’s own childhood, this hearty bake brings his family around the table after a long week of early shifts and long hours. With bacon, eggs, sweet potatoes, and whatever wholesome ingredients they feel like tossing in that day, it’s packed with the nutrients that fuel both body and soul.

It’s also a nod to the Garage Gym philosophy: food is fuel, family is strength, and a shared meal is a chance to reset, reconnect, and recharge. Simple, healthy, and full of heart—this is how the Smiths start their Sunday.